Explore what we offer
We provide in-person services for teens and adults at our Blue Ash office, as well as telehealth services for adults throughout Ohio.
Our specialties include working with individuals and couples. Read about our detailed services below.
Individual Therapy
Whether you’re navigating anxiety, depression, trauma, life-transitions or simply just feeling stuck, we offer a one-on-one space where you can explore these thoughts and feelings can help you gain clarity, coping skills and a better understanding of yourself.
In our sessions, we’ll work together to identify your goals, uncover patterns that may be holding you back, and build on your strengths. Therapy isn’t about “fixing” you, but rather helping you to connect more deeply with yourself, make meaningful changes, and create a life that feels more balanced and fulfilling.
Couples Therapy
Relationships are powerful and complex. Whether you've been together for five years or twenty-five, every relationship faces challenges that require intentional effort, mutual understanding, and ongoing growth. In our work with couples, we draw from Relational Life Therapy and the Gottman Method to help partners break out of unproductive patterns, deepen emotional connection, and rebuild a sense of shared purpose.
Our approach is direct, compassionate, and grounded in accountability. We work with both partners to explore how each contributes to the dynamics — both the problems and the solutions. Together, we uncover what's no longer serving the relationship and replace it with healthier ways of communicating, relating, and showing up for one another.
Marriage is real work. And therapy is part of that work. It’s a space for honest reflection, hard conversations, and meaningful change. If you're ready to invest in your relationship, we are here to guide you through the process with clarity, empathy, and a commitment to helping you grow together.
Premarital Counseling
Kudos to you for taking a step that many overlook when beginning a life together. Marriage is a big deal!
So much energy often goes into planning the wedding day, but not enough attention is given to preparing for what truly matters—the strength and connection within the relationship itself.
In premarital therapy, we’ll focus on building a strong foundation that can weather life’s inevitable storms. We'll explore important topics like communication styles, managing anxiety, and how to navigate conflict in healthy ways.
This is also a time to talk through shared expectations around key areas such as sex, children, finances, and household roles—so you can enter marriage with greater clarity and connection.
Contact us
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